Can’t turn off your worries?
[custom_frame_left] [/custom_frame_left]Anxiety is no fun and causes needless suffering. There are two types of anxiety: 1) cognitive and 2) physiological. Cognitive anxiety is excessive worry and fear, and difficulty turning them off. Physiological anxiety is from hyperarousal: restlessness, nervousness, insomnia, irritability and feeling tense or wired. Robert Gurnee, MSW, director of the Scottsdale Neurofeedback Institute, […]
A neurofeedback success story
By the time Betty found the Scottsdale Neurofeedback Institute, she was desperate. A once-successful architect, Betty was bright, personable and level-headed. But she was also so anxious about germs and contamination and so burdened by Obsessive Compulsive Disorder that she could no longer work or even leave her house. Only in her mid-40’s, Betty was […]